6 tips for banishing negative self-talk and becoming your own cheerleader.
How you talk to yourself is critical to raising your vibration, which affects your happiness and your success in life.
- Stop the negative self-talk.
- Stop complaining.
- Be around positive people. Decrease exposure to energy vampires.
- Express gratitude for what you have.
- Stop living in the past.
- Create some goals and a plan to accomplish them.
Recorded February 6, 2016