“Motivation and Encouragement” Podcast Episode 22: Procrastination: Why We Do It and How To Stop

Athena and Debbi discuss what procrastination is and the reasons people put things off. We know it’s bad for us, so why do we do it?

You’ll know all the reasons after listening. Athena gives 4 tips to conquer procrastination that have actually worked for her – especially Tip #2. Stop feeling guilty, unproductive, and stressed about not getting sh%t done.

This is the episode you really should have listened 2 weeks ago, except that we just created it last Thursday. But that’s how bad you need these tips. Don’t procrastinate and listen later – listen now!

Recorded March 2, 2017

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