banner image
6 tips for banishing negative self-talk and becoming your own cheerleader. How you talk to yourself is critical to raising your vibration, which affects your happiness and your success in life. Stop the negative self-talk. Stop complaining. Be around positive people. Decrease exposure to energy vampires. Express gratitude for what you have. Stop living in the past. Create some goals […]

“Motivation and Encouragement” Podcast Episode 5: Change Your Attitude and Improve Your Life

We as human beings dislike change. We resist it. We do not like it. We long for a time when things were like they used to be. We get mad about it. We even miss our current blessings – because we are wishing for an older previous time. Underneath this dislike and resistance is fear. Fear tells us change is […]